Calm. Clarity.
At your pace.
I'm Samuel Appiah, a counsellor who offers a calm, grounded space for people feeling overwhelmed or stuck. We talk through what is happening, find clarity and work toward steadier days always at your pace.

People often come for
Anxiety & panic
Feeling on edge, overwhelmed or unable to switch off.
Stress & burnout
Life feels heavy and constant pressure is wearing you down.
Relationship issues
Conflict, miscommunication or struggling to connect.
Trauma & PTSD
Difficult experiences that still affect you now.
Low mood & depression
Feeling stuck, numb or disconnected from yourself or life.
Self-esteem
Struggling with confidence or a harsh inner critic.
